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10 Nov

Letting go

Letting go is an important part of recovery. It means accepting that we cannot change yesterday, control everything or carry the weight of things that no longer serve us. Sometimes we hold onto guilt, resentment, fear and old behaviours because they feel familiar. Recovery teaches us that we can release these burdens, forgive ourselves and make room for something better. Letting go isn't giving up; it's choosing to move forward, grow and give ourselves the opportunity to live differently.