Blog Details

• Somewhere House

Avoidance

Avoidance is a big part of a clients presentation. Avoiding our feelings and emotions becomes a learnt behaviour but also one that can be very destructive and lead back to old habits of substance misuse. Clients are empowered to express and 'feel' their feelings, learn to process in a healthy way that then removes a clients wish or choice to self medicate through other means. Our group and one to one therapy provides the perfect platform for clients to explore and address their issues.