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26 Nov

Exploring feelings

Exploring feelings is at the heart of group therapy at Somewhere House Addiction Treatment Centre. Allowing ourselves to feel the feelings helps the healing, recognises that there is another way to deal with them rather than medicate with a substance. 

Group therapy is one of the ways that this process is facilitated. Client led autonomous groups with trained facilitators links into our person centred programme.

One to one counselling, recovery, recovery studies, life skills and seeing that a life in recovery can above everything, be fun!