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23 Nov

Reflecting on the Weekend

Reflecting on the Weekend at Somewhere House Addiction Treatment Centre is something that we encourage clients to do. Reflecting is one of the recovery tools we encourage clients to learn and take forward in their recovery journey. Through a process of reflection, we can change and also learn. Through learning comes development and an improvement in life. What do I need to do differently from last time, for example? Weekends are different to during the week, they are quieter and allow a process for clients to sit with themselves. During the week, this is supported through one to one and group therapy, alongside recovery studies and life skills groups.