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Giving back in recovery is something we talk about a lot at Somewhere House Addiction Treatment Centre. So what is giving back? Essentially, helping another through your own experience and sharing an internal process of this. It's also an act of kindness that promotes humility and good old fashioned common decency. Group therapy is one of the ways this happens, also through mutual aid meetings such as AA, NA and CA and also our mentoring programme that has been running successfully for nearly 15 years. Happy Friday everyone, do something nice for someone you care about today.