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8 Oct

Learning by Reflection

Learning through a process of reflection is one of the key parts to recovery at Somewhere House Addiction Treatment Centre. After each of the group therapy sessions, clients have 15 minutes of writing down what came up for them during the group and what their learning is. Then once a week the clients get together in a life skills group and come up with a piece of feedback for each of their peers, which they read daily to one another. This is a great way to encourage clients to process their thoughts and feelings, as well as encouraging them to be honest with one another and themselves.