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• Somewhere House

Changes to unhealthy behaviour

Treatment is not only about substance misuse but also about learnt behaviours that keep people doing the same unhealthy things. In order to have a good  and long lasting recovery we need to make changes to the way we behave and think. Unhealthy behaviour keeps us doing the same things and something we need to work on. It is not possible to keep having the same behaviours and expect a different outcome.